40 East Main Street, Rockaway, NJ 07866 973.627.7689  Directions

 
 

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School Life

 Sacred Heart Academy  proudly offers…                                                                           

 Kids In Motion™ Fitness and Yoga Classes

 Have your child  join his/her  friends in these action packed classes filled with running, climbing, tumbling and marching, hopping and skipping during organized instruction. Classes are packed with games, sports practice skills, drills, relays, puppets, creative journeys and a dance party!  All children gain self confidence and see improved coordination, balance and motor skills while establishing early exercise habits.

 The National Association for Sport and Physical Education (NASPE) recommends that “for optimum health children should engage in 60 minutes and up to several hours of physical activity all or most days of the week”.   This is why Sacred Heart invited The Let’s Move ™ Campaign and Kids In Motion on-site Fitness program to Sacred Heart’s gym!

  • Yoga Classes 
  • Kids Fitness-Fun Classes

These fun-filled classes are led by Coach Maria Costanza, Certified Youth Fitness Instructor with The Aerobics and Fitness Association of America (AFAA). Maria has been teaching a wide variety of fitness classes for 12 years and currently works at Morris YMCA, and many town recreation departments in addition to training clients at Merck and Daiichi Pharmaceuticals Corporate fitness centers.  All equipment and appropriate music is provided.

See Kids In Motion registration forms at the main office for rates and schedule.

Kids In Motion. PO Box 185 Whippany, NJ 07981 Phone: 973-887-2650 Web: KidsInMotionOnline.com